Trikonasana Yoga for Anxiety and Stress |तनाव और चिड़चिड़ेपन से मुक्ति दिलाएगा त्रिकोणासन योगा *Yoga

Trikonasana Yoga gives a good stretch to your body. It opens up shoulders, chest and neck and helps in releasing tension from these areas.

#Yoga #Stress #Tention